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Hatha Yoga with Ease (Mar 2-30)

Event Type: NONE
Age Group(s): 40+ Years
Date: 3/23/2017
Start Time: 1:00 PM
End Time: 2:00 PM
Description:
 Geared for the young at heart for those over 55. Have you been afraid to try yoga because you have limited movement and think that yoga is putting your body into a pretzel shape? Come join us as we continue to explore gentle stretches to bring flexibility into your body, strengthen your muscles and relax your mind. Through the support of chairs and props you will explore yoga with ease. There will be some floor work but you will have the option of using a chair. Please bring a yoga mat to class.

Other Information:
 Fee: $35
Code: 1500.148
Location: Orion Center
Contact: Jennifer Vezina, Programmer
Contact Number: 248-391-0304 x3503
Presenter: Charter Township Of Orion
Link: Click Here to Register Online